The simplest definition of adjacent segment disease is when something abnormal occurs in the segment next to, or adjacent to, the spinal fusion. It is when there are changes to the vertebra or vertebral disc above or below the fusion. Most commonly these changes involve a bulging or herniated disc, stenosis, listhesis, spondylosis, or scoliosis. Yes, scoliosis or the continuation of the curve pattern or even a compensatory curve is a possibility above and below the fusion!
Adjacent Segment Disease diagnosis
X-rays and MRIs allow for the diagnosis of adjacent segment disease. Sometimes we’re aware of these changes because they involve symptoms such as: discomfort or pain. And sometimes we’re not aware of these changes because they’re asymptomatic and don’t cause sensation. Research reports the occurrences of adjacent segment disease to be between 5.2% and 100%.Too often, too many of us with spinal fusions for scoliosis don’t understand adjacent segment disease or have never heard of it. Some people learn about adjacent segment disease when they are diagnosed with it. Combing through the research can feel frustrating, especially when it reports such a huge range of occurrence. Seriously, between 5.2% and 100%? Is that even considered proper research? The research also refers to “considerable controversies” of adjacent segment disease so it’s clear that even the experts aren’t in concurrence. I’m hopeful that people seeking more information will find the following helpful in their journey.
Adjacent Segment Disease Causes
Some specialists believe that adjacent segment disease is a complication of spinal fusion surgery. The vertebrae and discs work together to distribute and absorb forces. When sections of the spine become fused, the fused vertebrae and discs no longer assist in distributing and absorbing forces. As a result, the vertebrae and discs above and below the fusion compensate for lost motion. They become hypermobile and experience additional wear and tear.Meanwhile, other specialists believe that adjacent segment disease results from the natural, spontaneous degenerative process of aging.Most likely adjacent segment disease isn’t an either/or situation. Many of us experienced scoliosis surgery at a young age so it makes sense that a lifetime of additional wear and tear on the adjacent segments might lead to accelerated deterioration. It also makes sense that the natural degenerative process of aging then compounds the risk of deterioration, especially for those of us prone to osteoporosis.
Gender. The female to male ratio of adolescent idiopathic scoliosis for curves larger than 40 degrees is 7.2 to 1. Accordingly, the majority of people with scoliosis spinal fusion surgeries are female; though, there are some males as well. In addition, women are more prone to osteoporosis which can lead to degenerative changes.
More rigid, traditional approaches to fusion surgery. Most all of us with scoliosis spinal fusions received this traditional approach to surgery. Only in recent years are more minimally invasive approaches to scoliosis surgery being explored.
Fusion length. Most, if not all, of us with scoliosis spinal fusions have multi-level fusions.
Pre-existing deterioration in the adjacent segment. This risk factor applies to those that undergo spinal fusion surgery later in life. Oftentimes, doctors take the health of adjacent segments into when advising on fusion length.
The most common treatment options for adjacent segment disease include physical therapy to improve mechanics, medications and injections to ease inflammation and pain, as well as additional surgery. Additional surgery in the realm of scoliosis spinal fusions is referred to as revision surgery. Oftentimes the fusion length increases with this option to include those adjacent segments that are deteriorating. Even the surgeons agree that improving prevention is a goal because surgical management remains challenging.Naturally, what I find most interesting is the inclusion of physical therapy to improve mechanics. I am a huge proponent of physical therapy, especially with a physical therapist that specializes in scoliosis and spinal fusions. Generally, I suggest people research the seven major schools of Physiotherapy Scoliosis-Specific Exercises (PSSE) of which Schroth Physical Therapy is most widely available in the US.We can also use movement (Pilates, yoga, and strength training) as a way to understand and improve mechanics so that we become more aware of whether parts of our unfused spine are compensating for lost motion, and thus, experiencing additional wear and tear. Decreasing the load of the spine involves understanding the whole body and may include the following questions:
How can hip hinging and squatting reduce the forces on my spine and build strength through the lower extremities?
What does neutral spine mean for me? Neutral spine involves understanding sagittal alignment. Poor sagittal alignment is one of the risk factors listed above for adjacent segment disease.
How can understanding and finding balance between the concavities and convexities help me find ease in my body and everyday movement?
The true power lies in knowing what you can do to minimize the risks of adjacent segment disease. Unfortunately, there’s not a lot of research on this conservative care topic. The following is a list of what I believe are the best options:
Get adequate sleep consistently through all stages of life. The book Why We Sleep by Matthew Walker reports that there are over twenty large scale epidemiological studies all of which report a clear relationship: the shorter you sleep, the shorter your life span. Additional research suggests that poor sleep may negatively impact bone health.
Stay strong through all stages of life. I believe it’s important to understand neutral spine, concavities, convexities, and how these relate to your own scoliosis and spinal fusion. These are the “mechanics” mentioned as part of the physical therapy treatment option above. Some activities will take us out of neutral spine. Depending upon your goals, lifestyle, and individual risk factors, certain activities may need modification. I personally encounter difficulties in finding fitness classes that work for me, which is why I offer both Pilates and Yoga small group classes for people with spinal fusions.
Eat a well-balanced diet through all stages of life. Work with a primary care physician or internist to monitor nutrients, especially Calcium and Vitamin D levels. This becomes even more important during the menopausal transition period as discussed further below.
Work with an orthopedic doctor to periodically measure changes to both the adjacent segments as well as any unfused curves. If you moved or are no longer in touch with your surgeon, then find another doctor so that this can happen every five years or more frequently if you have symptoms. Here’s more details about Follow Up Care After Spinal Fusion Surgery.
Please don’t spend a lot of time and energy obsessing, worrying, or stressing about adjacent segment disease. I firmly believe the best approach is to take care of ourselves for the immediate benefit of feeling better now. We do the best we can in the current moment. Perhaps we need a bit of detachment to the results with a Buddhist philosophical approach. Or even the approach of an artist where one creates without judgement of the outcome. Do educate yourself, take good care, and then live every day fully.
Jen Gorman is a scoliosis and spinal fusion patient, advocate, and practitioner. She teaches Pilates, yoga, and strength training nationwide for people with scoliosis, spinal fusions, and other back care concerns. Inspiring health and happiness!