Tag Archives: Scoliosis

Soothing the Senses for Pain Management

Here's some ideas on how to use the five senses to self-soothe, decrease stress, and [...]

How to Walk On Snow and Ice

Here's a few tips for how to walk on snow and ice as safely as [...]

Tennis Court Nets, James Blake, Scoliosis and Spinal Fusions

Global expansion is a lovely concept for working with scoliosis and spinal fusions. I like [...]

Welcome 2021 and These Awesome Activities!

I’d like to share a few activities that I’m inviting more into my life during [...]

Resources for People with Scoliosis Spinal Fusions

The following is a list of resources for people with scoliosis spinal fusions to build [...]

Exercise and Mental Health

October 10th is World Mental Health Day! I'm encouraging the development of a movement [...]

Movement as Nutrition

Happy Fall 2020! As the cold weather starts to settle in, I'm encouraging all [...]

Astronauts, Space, Scoliosis and Spinal Fusions

I am always looking for ways to inspire more axial elongation in my clients who [...]

Chicago’s First Yoga for Teens with Scoliosis Class!

I am thrilled to share that Chicago’s first Yoga for Teens with Scoliosis class will [...]

Pranayama and Spinal Fusions

I listened to an episode of The Scoliosis Warrior Podcast where Eva Butterly interviewed Dr. Peter [...]