Tag Archives: Scoliosis
Soothing the Senses for Pain Management
Here's some ideas on how to use the five senses to self-soothe, decrease stress, and [...]
Apr
How to Walk On Snow and Ice
Here's a few tips for how to walk on snow and ice as safely as [...]
Dec
Tennis Court Nets, James Blake, Scoliosis and Spinal Fusions
Global expansion is a lovely concept for working with scoliosis and spinal fusions. I like [...]
Oct
Welcome 2021 and These Awesome Activities!
I’d like to share a few activities that I’m inviting more into my life during [...]
Dec
Resources for People with Scoliosis Spinal Fusions
The following is a list of resources for people with scoliosis spinal fusions to build [...]
Nov
Exercise and Mental Health
October 10th is World Mental Health Day! I'm encouraging the development of a movement [...]
Oct
Movement as Nutrition
Happy Fall 2020! As the cold weather starts to settle in, I'm encouraging all [...]
Oct
Astronauts, Space, Scoliosis and Spinal Fusions
I am always looking for ways to inspire more axial elongation in my clients who [...]
Jul
Chicago’s First Yoga for Teens with Scoliosis Class!
I am thrilled to share that Chicago’s first Yoga for Teens with Scoliosis class will [...]
Dec
Pranayama and Spinal Fusions
I listened to an episode of The Scoliosis Warrior Podcast where Eva Butterly interviewed Dr. Peter [...]
Nov