Tag Archives: Yoga for People with Spinal Fusions
Thoughts About Spinal Fusion Surgery
I’ve lived with my spinal fusion for over thirty years now. And I’ve worked with [...]
May
Adjacent Segment Disease
What Is Adjacent Segment Disease? The simplest definition of adjacent segment disease is when something [...]
Follow Up Care After Spinal Fusion Surgery
Follow up care after spinal fusion surgery I recently watched an interview between Dr. Hagit [...]
Feb
Welcome 2021 and These Awesome Activities!
I’d like to share a few activities that I’m inviting more into my life during [...]
Dec
Same Same But Different – Scoliosis Surgery
I love teaching classes for people who have experienced scoliosis surgery. There’s something very comforting [...]
Dec
Resources for People with Scoliosis Spinal Fusions
The following is a list of resources for people with scoliosis spinal fusions to build [...]
Nov
Exercise and Mental Health
October 10th is World Mental Health Day! I'm encouraging the development of a movement [...]
Oct
Movement as Nutrition
Happy Fall 2020! As the cold weather starts to settle in, I'm encouraging all [...]
Oct
Astronauts, Space, Scoliosis and Spinal Fusions
I am always looking for ways to inspire more axial elongation in my clients who [...]
Jul
Chicago’s First Yoga for Teens with Scoliosis Class!
I am thrilled to share that Chicago’s first Yoga for Teens with Scoliosis class will [...]
Dec
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