Patient AdvocateTeacher

Work with Jen Gorman

Inspiring people to live healthier and happier lives

Private and Semi-Private Sessions

I offer private and semi-private sessions in Pilates, yoga, and personal training. My specialties include scoliosis, spinal fusions, and other back care concerns. I see clients through virtually through Zoom. Please contact me with questions or click Schedule A Session for pricing and scheduling.

Schedule a Session

Online Live Pilates – Social Connections with Physical Distance

*Online Pilates Mat for People with Scoliosis and/or Spinal Fusions Introductory Series*
Sundays Nov 1st, 8th, 15th, and 22nd
10:00am-10:55pm Mountain Daylight Time (GM-6)
All sessions take place through Zoom.
$100 for the 4-week series, Class size limited.
*This introductory series is designed for people who haven’t taken a Pilates series with Jen before, for people who have been away from class for awhile, or for people who enjoy mastering the basics.  It could be for people new to working with their scoliosis and/or spinal fusion (but perhaps not new to Pilates), for people new to Pilates (but perhaps not new to working with their scoliosis and/or spinal fusion), or for people new to both.  Each week you will receive a video with two exercises to practice. Please register here.*

Online Back Care Pilates Mat All Levels
Tuesdays Oct 13th, 20th, 27th, Nov 3rd, and 10th
5:30pm-6:25pm Mountain Daylight Time (GM-6)
All sessions take place through Zoom.
$100 for the 5-week series, Class size limited. Please register here.
This class is for continuing students who have back care concerns such as lower or upper back discomfort. It is also for people who have specific diagnosis, including herniations, stenosis, spondylolisthesis, and one or two level fusions. The class will be tailored to the students present.

Online Pilates Mat for People with Scoliosis & Spinal Fusions Intermediate Series
Thursdays Oct 15th, 29th, Nov 5th, 12th, and 19th
5:30pm-6:25pm Mountain Daylight Time (GM-6)
All sessions take place through Zoom.
$125 for the 5-week series, Class size limited.
This class is for people with scoliosis and/or a spinal fusion who are continuing students who have taken classes or privates with Wellness In Motion LLC previously and who are experienced movers. This class will move at a brisker pace, use more props, and incorporate challenging exercises. After each class, you will receive videos of two exercises to practice throughout the week.
Please email info@scoliosisandbackcare.com to see if this class is the right fit for you.

Online Pilates Mat for People with Scoliosis All Levels Series
Saturdays Oct 24th, 31st, Nov 7th, 14th, 21st
8am-8:55am Mountain Daylight Time (GM-6)
All sessions take place through Zoom.
$125 for the 5-week series, Class size limited.
This class is for people with scoliosis who are continuing students. After each class, you will receive videos of two exercises to practice throughout the week. Please register here.

Online Pilates Mat for People with Spinal Fusions All Levels Series
Saturdays Oct 24th, 31st, Nov 7th, 14th, 21st
9:15am-10:10am Mountain Daylight Time (GM-6)
All sessions take place through Zoom.
$125 for the 5-week series, Class size limited.
This class is for people with spinal fusions who are continuing students. After each class, you will receive videos of two exercises to practice throughout the week. Please register here.

Online Live Yoga with Samamkaya Back Care & Scoliosis

Yoga for People with Spinal Fusions
This is an Iyengar-based yoga class appropriate for all levels.
Thursdays 5pm-6:15pm Central Daylight Time (GM-5)
Register here.